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Latest News and Offers

Announcing our NEW - B.A.M. Baby and Me, Fun and Fitness Classes

We are excited to announce our new classes for Mum and/or Dad and Baby, book early to avoid disappointment

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Lands End to John O Groates

Join our team to help us complete this challenge
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New Year Body Blast (online) Challenge

Check out our Facebook page Events and join us for our New Year New You challenge. If you have missed this one don't worry, keep checking back for future events.
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Our team is growing, we have a new Personal Trainer
Please welcome Diane to our team. She is offering FREE consultations. WELCOME Diane!
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Charity Head Shave - £742.96 Raised
My reasons for deciding to shave my head for Macmillian Cancer..
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AVAILABLE NOW - CHRISTMAS VOUCHERS
Treat yourself, or someone you love to a healthier happier lifestyle.
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Race for Life 2015
Race for Life 2015 I ran Race for Life again in 2015 with 4 of my clients, Uzma, who has new to running, and Rachel one of my newer clients finished in record times - Sarah and Diane bringing in similar times to last year. Well done ladies!!
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GIVE JAMES A VOICE - Asda 10k
Race for Life 2015 I ran the Asda 10k with Team James to raise money for a Tobii Eye Gazer for James - collectively we raised £1120.86.
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Popped my Tough Mudder Cherry!
Find out how I got on in the lead up to Tough Mudder and how tough it actually was by reading my latest blog...
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Client Success! Mark Blagg
Mark Blagg Success Story With a once in a lifetime trip to Thailand and Australia, Mark set himself a challenge to climb 1439 steps up the to the very top of Sydney Bridge to overlook the skyline of Sydney harbour.
Full Story

Race for Life 2014
Race for Life 2014 Race for Life 2014 was a massive milestone for 3 of my clients, my mum Diane , Sarah and Sapphire. They each did really well and smashed their own PB by completing it in user 40 minutes. Well done ladies!
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Optimise your fitness and weightloss with Lorisian Food Itolerance Test
I am now a practitioner for Lorisian food intolerance testing. It is believed that 80% or more people suffer with food 'Intolerance' (Not allergy) and don't know about it...
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Personal Training >Brides

Getting ready for the Big Day!

Beki on her wedding day

As a recent bride myself, I understand the importance of feeling that you look and feel your best on the most wonderful day of your life!

Your wedding is such an important event, and there is so much to think about. My aim is to take a bit of stress off by helping you with your eating, workout routine, losing weight, toning up, whatever I can do to help you look and feel perfect on your big day!

If you are not a member of a gym, it’s not a problem - I can travel to your home or a convenient location to make it as little hassle for you as possible.

Personal Training Package for Brides

Because planning a wedding is a costly process, I have reduced my rates for Brides. I only ask in return, a photo of you on your wedding day.

2 sessions Bronze Package - £60

2 Personal training sessions to give you a boost in the right direction.

  • One to One Coaching

5 sessionsSilver Package - £120

5 sessions to be used within 5 weeks.

  • Free consultation
  • One to One Coaching

10 sessionsGold Package - £230

10 Personal Training sessions to be used within 10 weeks. You can have up to 3 sessions per week.

  • Free Consultation and fitness testing
  • One to One Coaching
  • Dietary analysis and advice
  • Exercise plan to go along side training

24 sessionsDiamond Package – £530

Only 3 months to go and running out of time? Cash running short? 24 PT sessions over 12 weeks, that’s 2 sessions a week, for a last minute push!

  • Free Consultation and fitness testing
  • One to One Coaching
  • Dietary analysis and advice
  • Exercise Plans for at Home and the gym
  • Full support via face to face, e-mail, phone and text
  • Before and after photos/ measurements

36 sessionsPlatinum Package – £720

Only 3 months to go – 3 Months for a quick body transformation! 36 PT sessions over 12 weeks, that’s 3 sessions a week guaranteed to get results.

  • Free Consultation and fitness testing
  • One to One Coaching
  • Dietary analysis and advice
  • Exercise Plans for at Home and the gym
  • Full support via face to face, e-mail, phone and text
  • Before and after photos/ measurements
  • Intolerance Test (50 Foods)
  • Fitness testing and goal setting

Please contact me for a free consultation to discuss your needs further

wedding day of beki's clientYou know what you want, and it’s important for me to take the time to listen so I can make your sessions perfect for you.

Where possible I will always train with you at a time and place that is best for you.

Call me on: 07952 027165

 

See below for some wedding photos from my previous clients, and my own


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