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Announcing our NEW - B.A.M. Baby and Me, Fun and Fitness Classes

We are excited to announce our new classes for Mum and/or Dad and Baby, book early to avoid disappointment

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Lands End to John O Groates

Join our team to help us complete this challenge
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New Year Body Blast (online) Challenge

Check out our Facebook page Events and join us for our New Year New You challenge. If you have missed this one don't worry, keep checking back for future events.
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Our team is growing, we have a new Personal Trainer
Please welcome Diane to our team. She is offering FREE consultations. WELCOME Diane!
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Charity Head Shave - £742.96 Raised
My reasons for deciding to shave my head for Macmillian Cancer..
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AVAILABLE NOW - CHRISTMAS VOUCHERS
Treat yourself, or someone you love to a healthier happier lifestyle.
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Race for Life 2015
Race for Life 2015 I ran Race for Life again in 2015 with 4 of my clients, Uzma, who has new to running, and Rachel one of my newer clients finished in record times - Sarah and Diane bringing in similar times to last year. Well done ladies!!
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GIVE JAMES A VOICE - Asda 10k
Race for Life 2015 I ran the Asda 10k with Team James to raise money for a Tobii Eye Gazer for James - collectively we raised £1120.86.
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Popped my Tough Mudder Cherry!
Find out how I got on in the lead up to Tough Mudder and how tough it actually was by reading my latest blog...
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Client Success! Mark Blagg
Mark Blagg Success Story With a once in a lifetime trip to Thailand and Australia, Mark set himself a challenge to climb 1439 steps up the to the very top of Sydney Bridge to overlook the skyline of Sydney harbour.
Full Story

Race for Life 2014
Race for Life 2014 Race for Life 2014 was a massive milestone for 3 of my clients, my mum Diane , Sarah and Sapphire. They each did really well and smashed their own PB by completing it in user 40 minutes. Well done ladies!
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Optimise your fitness and weightloss with Lorisian Food Itolerance Test
I am now a practitioner for Lorisian food intolerance testing. It is believed that 80% or more people suffer with food 'Intolerance' (Not allergy) and don't know about it...
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Beki demonstrating tricep dips

Beki is a Senior personal trainer at xercise4less

beki spotting a client

out door mud

beki at xercise4less

advising a client on suppliments

beki getting a client to stretch

beki climbing

tough enough training

Home > Personal Training

Personal training in Hull and surrounding areas

Stop trying quick fix diets, pills and other waste of money ideas. Personal training will get the results you want. Working with you and your personal needs we can identify the best way to achieve your goals.

Meet the Trainers

Beki with daughter Elise, and Diane

Beki Amanda Clinton - Owner, BA Personal Training Lead Personal Trainer

Beki Amanda Clinton PT

I have been a Personal Trainer for 3 years. From day one I had a dream of owning my own studio and making a real difference to peoples lives. I can proudly say I have accomplished that.

The thing I enjoy most about my job is the satisfaction I get from helping people improve their lives. From improving self confidence, improved health, old injuries that have been holding them back, coming through mental battles to conquering a goal such as their first race - Priceless!

The look on a clients face when they hit that goal they never thought was possible is what keeps me going.

I take a holistic approach to my training - one training plan, way of eating and lifestyle will not suit every client. I help clients identify areas that may be adding to their issues, and work with them to find the best solution.

 

Nutritional Advisor

As a qualified nutritional advisor I can offer you at no extra cost, advice on healthy eating. A good diet comes hand in hand with fitness and being healthy.

If you want an understanding and sympathetic Trainer who will help you achieve your goals whilst working around your lifestyle/family - then get in touch.

Training doesn't start and end in the studio - I am here for support at all times.

Telephone / Text (SMS) - 07952 027165

Email: beki@ba-personaltraining.co.uk

Diane Florence Baker - Personal Trainer

Diane Baker PT

 

For years I was a couch potato but at age 50+ I attended my first boot camp - I couldn’t even get down to do the floor exercises. The journey Beki took me on from a size 20 down to a size 12/14, left me feeling healthier than I have ever felt and motivated.

I am a qualified Personal Trainer, and have the pleasure of working alongside my daughter in her studio.

I love watching the change in clients as they get fitter, more confident and feel better about themselves. Because I have travelled my own journey I can empathise with the difficulties some may find in getting that motivation.

Like Beki I take a holistic approach and will work with you to find a solution that will work for you.

 

 

Older Generations

My training in ‘Older Generations’ means I can help the 69+ adults with exercise to help improve their mobility and balance so they can remain independent for as long as possible. Every client is different and we will always work at a pace that is suitable to YOU – to me this is of utmost importance with older clients.

I would love to hear from you, and to help you in your own personal journey.

Telephone / Text (SMS) - 07920 488542

Email: Diane@ba-personaltraining.co.uk



Robert's Story click to read more

Beki says "I love working with people, especially when it means I can help improve their health, fitness and well being. I don’t see it as just fitness, I look at Personal Training with a Holistic approach. I like to help people any way I can, whether it’s dietary, emotional support, or other health problems that make it hard to train, even if all I can be is someone to listen while we train." Beki

Working out, getting fit, toned / defined, losing weight

Beki says " One thing I love about my job, is my freedom, to work when I want, so you get to share that freedom by training when you want! But the thing I really get a kick out of is seeing results!

Check out my Testimonials page for the thoughts of some of my clients.

You don’t need to be a member of a gym to get fit!

With us it’s not all about doing ton’s of cardio (getting out of breath) on the treadmill or cross trainer, and it’s not all about just lifting weights. It’s about variety and keeping things interesting!

We will help you train in a way that get’s fantastic results, this gives us the flexibility to work where we like. We are based at our studio - Ba Personal Training Fitness Studio, Craven Street, near Holderness road but also train in local parks and in your own home.

 

Elise contemplating the Kettlebell

"What this means, is that you don’t need to be a member of a gym,

You can visit my Fitness Studio, we can train at your home, in your garden or in a nearby park!"

What’s in it for you?

Confidence - In how you look, feel in general and confidence training on your own

Results - Weight loss, change of body shape, definition, feel fitter/stronger and get more energy

Training Partner - Friendship, counsellor, motivator and someone to focus your training  

"The Proof is in the pudding! Don’t believe me?   Check out the testimonials by my clients!"